Workshop | Process Not Prescription: A Personal Grief Journey

Coping with grief is a process, not a prescription.

Learn methods to help initiate difficult conversations and engage with ourselves and each other in simple, honest ways. Develop a mindset that emphasizes the importance of authenticity and transparency. Understand the importance of demystifying the confusion of death and loss. Recognize that grief can be a result of many types of loss, not only death. Practice sharing and hearing stories of loss in affirmative ways. Any adult grieving or wanting to help a grieving loved one are encouraged and welcome to attend.

Audience: Adults

Facilitator: Rebecca Wu

Interested? Let’s connect.